by farshadm101@yahoo.com | Sep 17, 2022 | Uncategorized
Sedentary Lifestyle As a reminder once more, what is healthy for your body is also healthy for your eyes. Making sure that you exercise your body regularly can help reduce the risk of having age-related macular degeneration as well as glaucoma, cataracts, and even...
by farshadm101@yahoo.com | Sep 11, 2022 | Uncategorized
Ultraviolet (UV) & Blue Light Exposure Plenty of studies have shown that having extensive amounts of UV or blue light exposure can correlate to having increased risk factors of developing cataracts and macular degeneration. In order to avoid this from happening,...
by farshadm101@yahoo.com | Sep 2, 2022 | Uncategorized
A Perfectly Balanced Diet Eating healthy is not always about losing weight loss. In reality, many nutritious foods make sure to give your body the ability to fight off many diseases and to ensure your body’s overall functions are running to their optimal best. ...
by farshadm101@yahoo.com | Aug 27, 2022 | Uncategorized
Just because you are getting older as time goes on doesn’t mean you have to associate it with losing your vision over time. In fact, there is still so much you can do in order to keep your vision as it is and maintain it so that it continues to be as happy and as...
by farshadm101@yahoo.com | Aug 21, 2022 | Uncategorized
Protecting Your Children From Excessive Blue Light One of the first things you should do in the process in protecting your eyes from blue light as well as your children’s is by limiting the amount of time on the digital screens, especially during the night so that it...
