Why Digital Eye Strain is Today’s Concern

As technology evolves, we spend more time in front of screens, whether for professional tasks or leisure activities. As a result, Digital Eye Strain (DES) – a modern eye ailment – is becoming more prevalent. But what exactly is DES, and how does it affect the residents of Woodland Hills?

Understanding Digital Eye Strain

Digital Eye Strain, sometimes called Computer Vision Syndrome, is a group of eye and vision-related problems resulting from prolonged computer, tablet, e-reader, and cell phone use. Some symptoms to watch out for:

  • Red, dry, or irritated eyes
  • Headaches
  • Blurred vision
  • Neck and shoulder pain

Eyewear Trends in Woodland Hills to Combat DES

Woodland Hills is not just a hub of lifestyle and entertainment but also at the forefront of the latest eyewear trends. These trends aren’t just about looking stylish; they’re also about protecting our eyes from the harmful effects of screens.

  • Blue Light Blocking Glasses: Digital screens emit detrimental blue light, and Craftsmen craft these glasses to shield our eyes from it.
  •  They have quickly become essential for numerous individuals, regardless of whether they need prescription lenses.
  • Anti-reflective Lenses: These lenses reduce glare from both screens and ambient lighting, significantly lowering the risk of DES.
  • Adjustable-focus Eyewear: Perfect for those constantly switching between screens, this eyewear adjusts its focus based on where you’re looking.

Keeping Eyes Safe: Medicare and Medi-Cal Insurance Accepted

Affordable eye care is a priority for many, and the good news is our optometry office in Woodland Hills proudly accepts both Medicare and Medi-Cal insurance. It’s our commitment to ensure that every resident has access to premium eye care services without the burden of high costs.

Preventive Measures for Digital Eye Strain

Aside from specialized eyewear, consider these tips to reduce the risk of DES:

  • 20-20-20 Rule: Every 20 minutes, take a 20-second break and focus on something 20 feet away.
  • Position Your Screen: Ensure your screen is at eye level or slightly below and at least an arm’s length away.
  • Regular Eye Exams: Regular check-ups with your optometrist can help in early detection and management of DES.

In Conclusion,

The digital age brings both conveniences and challenges. While technology offers endless possibilities, it’s essential to prioritize our eye health. With the latest eyewear trends in Woodland Hills, combined with regular check-ups and mindful practices, we can enjoy the best of both worlds.

For more information or to schedule an eye exam, please reach out.

Dr. Joseph Cohen, O.D.
Your Optometry Specialist in Woodland Hills
Excellence in Eye Care Services
Contact: (818) 345-3937
Bilingual Optometry Services
Our Address: 19737 Ventura Blvd., Suite 201, Woodland Hills, CA 91364